Weigh In record (no journal entry) for 15 July 2024
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92.9 kg
Lost so far: 5.9 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 64.51g | Prot: 86.64g | Carbs: 13.55g.
Breakfast: Barco Minyak Kelapa, Putih Telur Matang, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Vico Bagoes Virgin Coconut Oil. Lunch: Mama Suka Bon Nori Original, Ayam Goreng, Putih Telur Matang. more...
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Gaining 1.4 kg a Week
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Memeiiiraners's Weight History
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