Weigh In record (no journal entry) for 15 July 2024
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99.9 kg
Lost so far: 3 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 65.41g | Prot: 42.49g | Carbs: 174.29g.
Breakfast: TiP H-Vollmilch 3,5%, Naturjoghurt, Zucker, Weißes Weizenmehl (Allzweck), Ei. Dinner: Weißes Fladenbrot, Sonnenblumenöl, Tomatenmark, Rote Zwiebeln, Tomaten, Zucchini. Snacks/Other: Ritter Sport Schokowürfel, Croissant, K-Classic Joghurt & Kirsche, Mucci Sensation Dark Chocolate. more...
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2442 kcal
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Exercise:
Showering - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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Juliane.Schw.'s Weight History
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