Weigh In record (no journal entry) for 15 July 2024
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88.8 kg
Lost so far: 4.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 65.81g | Prot: 92.62g | Carbs: 49.02g.
Breakfast: Café. Lunch: Lider Lomo Liso, Sashimi de Salmón, Coca-Cola Coca-Cola Zero, Palta, Agrosano Berro Hidropónico , Lechuga. Snacks/Other: Pan Francés con Mantequilla, Huevos Revueltos (Enteros, Cocidos), Café. more...
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Gaining 5.3 kg a Week
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Patricio von muhlenbrock's Weight History
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