Weigh In record (no journal entry) for 15 July 2024
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120.9 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1863 kcal
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Fat: 81.94g | Prot: 214.25g | Carbs: 56.46g.
Breakfast: Birdman Creatina Monohidratada de Alta Pureza, Dymatize Nutrition ISO 100 Hydrolyzed, Huevo Cocido. Lunch: Pan Tostado Multigrano, Sanissimo Tostaditas de Maíz Horneadas, Verduras Salteadas, Pechuga de Pollo, Champiñones Cocidos, Pimientos Verdes, Pescado Plancha. Dinner: Queso Manchego, Brócoli Cocido (Fresco), Filete de Res, Pan Tostado Multigrano. more...
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Gaining 0.2 kg a Week
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CARLOS.GUEVARA's Weight History
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