Weigh In record (no journal entry) for 15 July 2024
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91.9 kg
Lost so far: 2.6 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 11.81g | Prot: 30.62g | Carbs: 89.90g.
Breakfast: Mamão Papaia, BetterPB Pasta de Amendoim Sabor Leite em Pó. Lunch: Carne de Porco do Lombo (Lombo, Magra), Carioca Feijão Cozido, Arroz Branco (Cozido). Snacks/Other: Doce de Leite, Nestlé Bombom Prestígio . more...
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Losing 1.4 kg a Week
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gidellanoce's Weight History
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