LeslieWB's Journal, 15 Jul 24

2 pounds down for the month!! Any loss is still a win!! Hope everyone is having a great day today!! ❤️🎉🥰
78.6 kg Lost so far: 9.3 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2024:
1315 kcal Fat: 43.30g | Prot: 69.00g | Carbs: 171.50g.   Breakfast: Shamrock Farms Rockin' Refuel Muscle Builder Strawberry. Lunch: Daisy Sour Cream, Pace Hot Picante Sauce, Hannaford Mild Cheddar Shredded Cheese, Wal-Mart Ground Beef Chuck 80/20, Clover Valley Restaurant Style Tortilla Chips. Dinner: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar, Valu Time 2% Reduced Fat Milk, Quaker Instant Oatmeal - Maple & Brown Sugar. Snacks/Other: Jell-O Sugar Free Chocolate Pudding Snack, Wonka Nerd Rope, Dole Bananas. more...
Losing 0.2 kg a Week

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LeslieWB's Weight History


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