Weigh In record (no journal entry) for 01 August 2015
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122.2 kg
Lost so far: 0.8 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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1765 kcal
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Fat: 74.28g | Prot: 150.89g | Carbs: 124.71g.
Breakfast: Café, Oeuf Dur, Banane. Lunch: Gervais Petit Suisse Aromatisé, Valblanc Fromage Blanc, Poulet Grillé, Pommes de Terre Sautées, Haricots Verts Cuits (à partir de Frais). Dinner: Fleury Michon Steak Haché de Poulet, Omelette, le Cavalier Emmental en Tranche. Snacks/Other: Gervais Petit Suisse Aromatisé, Valblanc Fromage Blanc, Raisins Secs, Marque Repère Tablette d'or Chocolat Noir Pâtissier, Gervais Petit Suisse Aromatisé, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Nutricia Protifar. more...
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3430 kcal
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Exercise:
Fitness Training (Workout) - 35 minutes, Resting - 15 hours and 48 minutes, Sleeping - 7 hours and 37 minutes. more...
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Losing 2.8 kg a Week
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