Weigh In record (no journal entry) for 15 July 2024
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71 kg
Lost so far: 15 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 44.23g | Prot: 119.24g | Carbs: 210.56g.
Breakfast: Misura 六種穀物餅乾, 蘋果, 奇美 優鮮沛燕麥蔓越莓饅頭. Lunch: 全聯 大白菜, 全聯 洋蔥, 家樂福 小番茄, Costco 迷迭香雞腿排, 三好米 白米. Dinner: 7-11 和風醬, 7-11 21plus桃木燻雞胸, 7-11 和風海藻沙拉, 7-11 切達起司貝果, 全聯 慶尚北道韓式結頭菜. Snacks/Other: THE VEGAN樂維根 巧克力. more...
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Losing 5.6 kg a Week
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Taelee_meow's Weight History
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