Weigh In record (no journal entry) for 16 July 2024
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57.1 kg
Lost so far: 8.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 34.26g | Prot: 31.18g | Carbs: 111.74g.
Dinner: Maizenaku Tepung Pati Jagung, Oregano, Minyak Kelapa, Ultra Milk Susu UHT Low Fat High Calcium, Dada Ayam, Bayam Dimasak (dari Segar), Kentang Panggang (Kulit Dimakan). Snacks/Other: Gemblong, Kulit Pangsit, Amplang. more...
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Losing 1.8 kg a Week
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aliciajovanka's Weight History
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