Weigh In record (no journal entry) for 16 July 2024
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59.9 kg
Lost so far: 6.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 24.71g | Prot: 51.89g | Carbs: 94.46g.
Dinner: Finna Kerupuk Udang Rasa Kari, Tumis Kacang Panjang dan Tempe, Telur Rebus, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Snacks/Other: Pepaya, Indomilk Susu SKM, Cincau Hijau. more...
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Gaining 0.3 kg a Week
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shellaa..'s Weight History
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