Weigh In record (no journal entry) for 15 July 2024
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66 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 67.87g | Prot: 46.62g | Carbs: 103.27g.
Breakfast: Грецкие Орехи, Protein Rex Маффин Протеиновый Лесная Малина, Jacobs Кофе 3 в 1 Классика. Lunch: FitnesShock Protein Cookie Banana Brownie, Перекресток Салат по-Корейски из Курицы-Гриль, Салат из Печени, Капучино, Рис Вареный. more...
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Losing 2.0 kg a Week
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lesyaaan's Weight History
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