Weigh In record (no journal entry) for 16 July 2024
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61 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 49.67g | Prot: 82.40g | Carbs: 188.38g.
Breakfast: 統一 無加糖高纖豆漿, 全家 茶葉蛋（全家）. Lunch: Familymart 十品目田園沙拉, 全家 夯地瓜. Afternoon Tea: 蜂蜜, 原萃 烏龍茶. Dinner: 鰻魚, SUKIYA 秋葵, 韓式泡菜, 吉野家 翠玉子牛肉丼. more...
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Gaining 0.0 kg a Week
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penny5ting's Weight History
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