quinton0725's Journal, 16 Jul 24

Weigh In record (no journal entry) for 16 July 2024
119.1 kg Lost so far: 48.9 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2024:
718 kcal Fat: 39.80g | Prot: 10.40g | Carbs: 63.00g.   Breakfast: Jungle Dark Chocolate Energy Bar. Lunch: Canderel Magic Bubble. Dinner: Jungle Dark Chocolate Energy Bar. Snacks/Other: Canderel Magic Bubble. more...
577 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 7.7 kg a Week

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quinton0725's Weight History


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