Weigh In record (no journal entry) for 16 July 2024
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80 kg
Lost so far: 0.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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343 kcal
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Fat: 19.84g | Prot: 20.15g | Carbs: 20.59g.
Breakfast: Sojasun Yogurt Soja Natural, Hacendado Queso Blanco Pasteurizado sin Lactosa, Gebakken Ei, Kruidenthee, Geroosterd Brood. Dinner: Bolognese Saus, Rundvlees Gehaktballen. more...
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steady weight
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dorine1968's Weight History
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