Weigh In record (no journal entry) for 16 July 2024
|
95 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
1172 kcal
|
Fat: 82.35g | Prot: 62.81g | Carbs: 43.32g.
Breakfast: Кофе с Молоком, Кофе с Молоком, Сыр Голландский, Колбаса Варено-Копченая. Lunch: Чай с Молоком, Жареная Картошка, Котлета Говяжья. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Наталья398's Weight History
|