Weigh In record (no journal entry) for 16 July 2024
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104.9 kg
Lost so far: 0 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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2814 kcal
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Fat: 66.36g | Prot: 97.40g | Carbs: 448.37g.
Breakfast: Gut & Günstig Choco Chips, Milch 1,5%, Banane, Van Botta Kakaopulver, SchapfenMühle Leinsamen Geschrotet, Gut & Günstig Haferflocken, Milch 1,5%, Kaffee mit Milch. Lunch: Goeken Backen Kassler (Brot), Bohnensuppe. Dinner: Wilhelm Brandenburg Pfefferbeißer, Wassermelone, Frosta Pappardelle Creme Spinaci. Snacks/Other: Haribo Tropifrutti. more...
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3337 kcal
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Exercise:
Swimming (slow) - 50 minutes, Desk Work - 8 hours, Driving - 1 hour, Resting - 6 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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Multigirl80's Weight History
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