marikachapitredegrasse's Journal, 16 Jul 24

marikachapitredegrasse's Profile | < Previous Entry |Next Entry >

1st day, first breakfast for a new me …

69.4 kg Lost so far: 0 kg. Still to go: 22.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2024:

816 kcal

Fat: 34.77g | Prot: 23.23g | Carbs: 127.34g. Breakfast: Target Adult Gummy Vitamins, Hummus , Lettuce Salad with Assorted Vegetables, Specially Selected Brioche Buns, Egg, Trader Joe's Hass Avocado, Coffee with Milk. Dinner: Baba Foods Tabouli Salad. Snacks/Other: Celestial Seasonings Peppermint Herbal Tea, Peach Pie . more...

1933 kcal

Exercise: Walking (exercise) - 5.5/kph - 50 minutes, Apple Health - 23 hours and 10 minutes. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

marikachapitredegrasse's Weight History

View Complete History

marikachapitredegrasse's Journal, 16 Jul 24

Submit a Comment

marikachapitredegrasse's Weight History