Weigh In record (no journal entry) for 16 July 2024
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54.8 kg
Lost so far: 1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 33.24g | Prot: 62.08g | Carbs: 35.28g.
Breakfast: Alpro Soya Latte di Soia, Lattuga, Conad Parmigiano, Auchan Olio Extravergine di Oliva , Cetriolo (senza Buccia), Pomodori Ciliegini, Uovo (Intero). Lunch: Conad Piacersi Bevanda Avena e Cocco , Pomodori, Spigola Cotta. Dinner: Lattuga. Snacks/Other: Coop Mandorle Sgusciate, Conad Piacersi Bevanda Avena e Cocco . more...
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Losing 2.5 kg a Week
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sweetsveta20011's Weight History
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