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62.0 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 33.26g | Prot: 38.42g | Carbs: 188.46g.
Dinner: Black Pepper, Salt, Yellow Mustard, Salted French Fries (Value), Sliced Jalapeños, Tomatoes, Extra Long Pulled Pork Sandwich. Snacks/Other: Coffee with Sugar, Tap Water, Fat Free Milk, Chocolate Chip Cookie, Salted French Fries (Value), Granulated Sugar, Instant Coffee (made from Powdered), Water (Bottled). more...
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3048 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 minutes, Driving - 10 minutes, Sitting - 17 minutes, Standing - 9 minutes, Housework - 15 hours and 19 minutes, Sleeping - 7 hours and 34 minutes, Resting - 9 minutes, Desk Work - 20 minutes. more...
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Gaining 2.5 kg a Week
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Mickey Evans's Weight History
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