Weigh In record (no journal entry) for 16 July 2024
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74.4 kg
Lost so far: 23 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 34.29g | Prot: 43.41g | Carbs: 8.15g.
Dinner: Огурец (с Кожурой), Маслины, Жареное Яйцо, Печень Куриная Жареная. more...
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Losing 0.4 kg a Week
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Health-коуч Ди's Weight History
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