Weigh In record (no journal entry) for 17 July 2024
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49.3 kg
Lost so far: 14.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 14.96g | Prot: 23.44g | Carbs: 82.23g.
Breakfast: 煎雞蛋, UCC 無糖黑咖啡, 林鳳營 高品質鮮乳, 悅氏 山苦瓜油切綠茶. Lunch: 愛麵族 鍋燒麵 什錦海鮮風味. more...
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steady weight
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a0936928960's Weight History
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