Weigh In record (no journal entry) for 02 August 2015
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121.7 kg
Lost so far: 1.3 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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1763 kcal
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Fat: 89.84g | Prot: 85.09g | Carbs: 150.85g.
Breakfast: Gervais Petit Suisse Aromatisé, Valblanc Fromage Blanc, Les Croisés Mini Beurre, Baguette, Café Expresso. Lunch: le Cavalier Emmental en Tranche, €Co + Saucisses de Strasbourg, Omelette. Dinner: Danone Actimel 0% Allégé en Sucres, Les Croisés Mini Beurre, Baguette, Aldi Poisson Pané. Snacks/Other: Pain au Lait, Brossard Cake aux Fruits, Lactel Lait Demi-Écrémé, Nesquik Chocolat en Poudre. more...
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Losing 3.5 kg a Week
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