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super nadd
Journal
17 Jul 24
super nadd's Journal, 17 Jul 24
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Baisse pas vraiment 🥹🥹🥹🥹
68.5 kg
Lost so far:
7 kg
.
Still to go:
16.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 July 2024:
1235 kcal
Fat: 55.38g | Prot: 70.80g | Carbs: 108.44g.
Lunch:
Starbucks Cappuccino.
Dinner:
Moules Cuites, Tomates, Aldi Vinaigre Balsamique, Melon, Endive, Amora Sauce au Poivre, Lidl Frites.
Snacks/Other:
J.D. Gross Chocolat Noir 85%.
more...
1723 kcal
Exercise:
Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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super nadd's Weight History
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