Weigh In record (no journal entry) for 17 July 2024
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80.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 30.81g | Prot: 65.51g | Carbs: 122.57g.
Breakfast: Whaou! Pancakes Chocolat. Lunch: Nectarines, Carrefour Sauce Pesto, Danone Skyr Nature, Francine Farine Fluide, Carrefour Emmental Râpé, Oeuf, Courgette. Dinner: Oeuf sur le Plat, Carrefour Blanc de Dinde Doré au Four, Carrefour Petits Pois Carottes, Carrefour Riz Basmati Nature, Courgette. Snacks/Other: Skoll Tuborg Bière, Volvic Volvic Bio Menthe, Concombre & Basilic. more...
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42 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Google Fit - 23 hours and 45 minutes. more...
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Gaining 15.4 kg a Week
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dodesoul's Weight History
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