Weigh In record (no journal entry) for 17 July 2024
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75.9 kg
Lost so far: 3.7 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 66.39g | Prot: 88.70g | Carbs: 111.45g.
Breakfast: Harzer Harzer Käse, Aldi Körniger Frischkäse, Vemondo No Milk 1,8%, Grüne Oliven, Räucherlachs, Apfelsaft, Dr. Karg Käse & Kürbiskern. Lunch: Rote Paprika, Leinöl, Edeka Bio Tofu Natur, Aldi Bio Triangoli, Pesto. Dinner: Gut & Günstig Haselnusskerne, Koro Drogerie Pistazienmus, Pfirsiche, Ja! Kokosraspeln, Raab Vitalfood Birkenzucker, Aldi Magerquark. Snacks/Other: Merci Petits Dunkle Vollmilch. more...
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Losing 2.1 kg a Week
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AbsolutRelativ's Weight History
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