Weigh In record (no journal entry) for 17 July 2024
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96.9 kg
Lost so far: 0.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 30.80g | Prot: 19.07g | Carbs: 24.85g.
Breakfast: Творожный Сыр TM “Latti”, Scotti Risovital Cu Sare*, ONDINA Тунец в Оливковом Масле, Яйцо. more...
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Gaining 1.3 kg a Week
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