Weigh In record (no journal entry) for 17 July 2024
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53 kg
Lost so far: 11.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 38.70g | Prot: 67.46g | Carbs: 175.62g.
Breakfast: Агромол Молоко 2,5%, Кофе, Yanesska Кабачковый Рулет. Lunch: Роллы Филадельфия, Суши Папа Ролл Маки с Лососем, Айс Латте. more...
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Losing 0.7 kg a Week
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martovsskaya's Weight History
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