Weigh In record (no journal entry) for 17 July 2024
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69.2 kg
Lost so far: 5.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 48.78g | Prot: 39.72g | Carbs: 46.48g.
Breakfast: Кофе с Молоком и Сахаром, Персик, President Сметана 20%, President Творог 5%. Lunch: Жареное Яйцо, Сосиска, Огурец (с Кожурой), Amiran Кефир 3,2%. more...
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Gaining 0.5 kg a Week
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sh.aigul's Weight History
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