Weigh In record (no journal entry) for 17 July 2024
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63.3 kg
Lost so far: 20.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 52.87g | Prot: 57.11g | Carbs: 126.16g.
Breakfast: Graines de Chia Séchées, Bananes, Abricots, Fıstık Ezmesi, Carrefour Bio Lait D’Amande , Graines de Lin, Marque Repère Chocolat Noir 72%, Quaker Flocons d'avoine. Lunch: Bananes, Fıstık Ezmesi, Carrefour Fromage Blanc Aromatisé 0%. Dinner: Pomme de Terre, Oeuf Dur, Courgette, Auchan Huile d'olive Vierge Extra, Oignons, Sulu Kofte, Marque Repère Chocolat Noir 72%. more...
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steady weight
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sumeyademirbag's Weight History
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