Weigh In record (no journal entry) for 17 July 2024
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75.3 kg
Lost so far: 1.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 52.15g | Prot: 97.45g | Carbs: 133.01g.
Breakfast: Kolios Hercules High Protein Greek Yogurt, Blue Cheese, Rye Bread, Tomato Paste, Fried Egg, Cheese Souffle. Lunch: Ice Cream. Dinner: Veganika Фалафель Классический , Baked Potato (Peel Not Eaten), Boiled Egg, Greek Salad, Окей Бурэкас с Творогом, Yellow Sweet Corn , Tuna Тунец Натуральный Филе . more...
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1953 kcal
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Exercise:
Running - 10/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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annacrowleyg's Weight History
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