Weigh In record (no journal entry) for 17 July 2024
|
63.7 kg
Lost so far: 3.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
801 kcal
|
Fat: 27.43g | Prot: 42.08g | Carbs: 100.35g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Deli Sliced Ham, Egg White , Nutiva Organic Hemp Seed Raw Shelled, Kraft Classic Catalina Lite Dressing, Good & Gather Baby-Cut Carrots, Jovial Chickpeas, Cucumber (with Peel) , Roma Tomatoes. Dinner: Prego Pizza Sauce (Pizzeria Style), Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Wegmans Whole Wheat Pizza Dough. more...
|
Gaining 1.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
woofwaggers's Weight History
|