Weigh In record (no journal entry) for 17 July 2024
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97.7 kg
Lost so far: 0.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 62.36g | Prot: 109.85g | Carbs: 51.53g.
Breakfast: Jamón Ibérico de Cebo, Café con Leche Descremada. Lunch: Café con Leche Descremada, Chuleta de Cerdo Asada a la Parrilla o al Horno, Gazpacho Casero. Dinner: Lubina, Bonpreu Crema de Verduras. more...
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Gaining 0.3 kg a Week
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