Weigh In record (no journal entry) for 17 July 2024
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71.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 37.87g | Prot: 51.14g | Carbs: 190.75g.
Breakfast: Queijo Mozzarella, Pullman Pão Hot Dog, Sadia Mortadela Defumada. Lunch: Macarrão, Contra-filé. Snacks/Other: Burger King Sundae de Morango, Melancia, Chimango, Oliveira Doce de Banana Cremoso. more...
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Losing 0.1 kg a Week
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hmjcorreia's Weight History
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