Weigh In record (no journal entry) for 17 July 2024
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56.9 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 34.08g | Prot: 28.50g | Carbs: 106.38g.
Breakfast: Yaş Pasta, Tam Buğday Ekmeği, Fıstık Ezmesi, Krem Peyniri. Dinner: Lahmacun. more...
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Losing 0.1 kg a Week
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sevoo1646's Weight History
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