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Caencath
Journal
17 Jul 24
Caencath's Journal, 17 Jul 24
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Weigh In record (no journal entry) for 17 July 2024
63 kg
Lost so far:
0 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 July 2024:
308 kcal
Fat: 15.40g | Prot: 11.20g | Carbs: 30.00g.
Lunch:
Dailymonop' Wrap Saumon Fumé Concombre.
Dinner:
Bénénuts Twinuts.
more...
1733 kcal
Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Caencath's Weight History
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