Weigh In record (no journal entry) for 21 February 2024
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90 kg
Lost so far: 0 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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808 kcal
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Fat: 21.93g | Prot: 35.79g | Carbs: 117.18g.
Breakfast: Eti Pop Kek Hindistan Cevizli. Lunch: Keskinoğlu Piliç Nugget, Tatlı Patates (Kabuksuz, Pişmiş, Haşlanmış), Cardella Spagetti, Ev Yapımı Yoğurt, Haşlanmış Tavuk Göğsü. more...
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elaakaratass's Weight History
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