Weigh In record (no journal entry) for 17 July 2024
|
77 kg
Lost so far: 1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
1174 kcal
|
Fat: 47.00g | Prot: 48.00g | Carbs: 130.78g.
Breakfast: Café. Lunch: Ambrosoli Bombón Cher, Genial Carne Mechada con Puré. Dinner: Huevo Revuelto, Tomates, Fuchs Pan Integral Multigrano. Snacks/Other: Soprole Yoghurt, Café Gold Moka, Selección Mix Especial. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dan.kristy's Weight History
|