Weigh In record (no journal entry) for 18 July 2024
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49.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 19.96g | Prot: 19.10g | Carbs: 66.33g.
Breakfast: 水梨, 婕樂可可六甲+濃豆漿. more...
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Gaining 3.2 kg a Week
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abbywu700's Weight History
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