Weigh In record (no journal entry) for 18 July 2024
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60.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 51.72g | Prot: 80.91g | Carbs: 22.28g.
Breakfast: 煮熟的雞蛋白, 瑞穗 全脂鮮乳 (400毫升). Lunch: 炒高麗菜, 櫛瓜, 蝦, 透抽, Costco 豬梅花火鍋肉片. Dinner: 雞大腿（不吃皮）, 煎雞蛋. more...
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Gaining 0.0 kg a Week
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joanne6666's Weight History
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