Weigh In record (no journal entry) for 02 August 2015
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72.7 kg
Lost so far: 4.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 20.67g | Prot: 43.29g | Carbs: 61.02g.
Breakfast: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: Chicken or Turkey Vegetable Stew Type Soup. Snacks/Other: Jell-O Sugar Free Black Cherry. more...
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Losing 0.1 kg a Week
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Girlie Girl's Weight History
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