Weigh In record (no journal entry) for 18 July 2024
|
78.4 kg
Lost so far: 19.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
316 kcal
|
Fat: 9.91g | Prot: 32.05g | Carbs: 27.84g.
Breakfast: Apricot, Білоцерківський Сир Кисломолочний 5%. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nervova_madam's Weight History
|