EvalizNazario's Journal, 17 Jul 24

Weigh In record (no journal entry) for 17 July 2024
93.4 kg Lost so far: 0 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2024:
1449 kcal Fat: 93.36g | Prot: 140.38g | Carbs: 12.77g.   Breakfast: Tropical Queso de Papa , Huevo Duro, Jamón de Pavo. Lunch: Hormel Turkey Pepperoni 70% Less Fat, Queso Cheddar, Queso Crema, Carne Molida. Dinner: All Seasons Salsa Ranch, Mac's Snacks Chicharrones, Pechuga de Pollo sin Piel. Snacks/Other: Jell-O Sugar Free Strawberry Gelatin, Yogur Griego. more...
2276 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week

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EvalizNazario's Weight History


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