Weigh In record (no journal entry) for 17 July 2024
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93.4 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 93.36g | Prot: 140.38g | Carbs: 12.77g.
Breakfast: Tropical Queso de Papa , Huevo Duro, Jamón de Pavo. Lunch: Hormel Turkey Pepperoni 70% Less Fat, Queso Cheddar, Queso Crema, Carne Molida. Dinner: All Seasons Salsa Ranch, Mac's Snacks Chicharrones, Pechuga de Pollo sin Piel. Snacks/Other: Jell-O Sugar Free Strawberry Gelatin, Yogur Griego. more...
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Gaining 0.0 kg a Week
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EvalizNazario's Weight History
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