Weigh In record (no journal entry) for 21 January 2019
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93.4 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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1124 kcal
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Fat: 74.47g | Prot: 98.88g | Carbs: 9.77g.
Lunch: Queso Mozzarella, Queso Cheddar, Churrasco, Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino. Dinner: Churrasco, Meijer Bacon Bites, Rebanadas de Jamón, Queso Suizo, Queso Cheddar. more...
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EvalizNazario's Weight History
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