Weigh In record (no journal entry) for 18 July 2024
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56.7 kg
Lost so far: 8.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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104 kcal
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Fat: 1.30g | Prot: 2.40g | Carbs: 23.88g.
Elevenses: Himbeeren. more...
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Losing 4.2 kg a Week
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