Weigh In record (no journal entry) for 18 July 2024
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69.8 kg
Lost so far: 16.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 39.96g | Prot: 124.54g | Carbs: 161.92g.
Breakfast: 全聯 愛文芒果, 芭樂. Lunch: 泰山 純芥花油, 杏鲍菇, 全聯 洋蔥, 紅蘿蔔, 三好米 白米, 義美 亞麻仁油, 雞胸肉. Dinner: 強尼兄弟 青花椒雞腿排餐盒, 全家 生菜沙拉. Snacks/Other: THE VEGAN樂維根 巧克力. more...
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steady weight
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Taelee_meow's Weight History
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