Weigh In record (no journal entry) for 18 July 2024
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62 kg
Lost so far: 3.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 24.41g | Prot: 32.04g | Carbs: 82.94g.
Breakfast: Дыня. Lunch: Bionova Granola Crunchy Шоколадная, Творог 5%. Dinner: Авокадо Авокадо. Snacks/Other: Булгур (Вареный). more...
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Losing 2.1 kg a Week
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ruruchan1's Weight History
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