Weigh In record (no journal entry) for 18 July 2024
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95.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 82.09g | Prot: 45.74g | Carbs: 192.86g.
Breakfast: Valio Arki Gouda, Vaasan Ruispalat, Herkkumaa Viipaloituja Kurkkuja, Kahvi. Lunch: Auran Paprikamajoneesi, Mummon Aidot Poimutetut Ranskanperunat, Meeat Muu Nugget. Snacks/Other: Rainbow Korvapuusti, Fazer Suklaakonvehti, Espresso House Tee - Earl Grey, Taffel Broadway. more...
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steady weight
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patonkija's Weight History
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