thomas87p's Journal, 18 Jul 24

Weigh In record (no journal entry) for 18 July 2024
83 kg Lost so far: 11 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2024:
2289 kcal Fat: 112.52g | Prot: 79.44g | Carbs: 222.45g.   Dinner: Daunat Wrap Bacon Tomates Marinées, Daunat Wrap Bacon Tomates Marinées, Concombre (Pelé), Carrefour Wrap Poulet Curry, Monoprix Coleslaw , Carrefour Salade Bowl Poulet, Bonduelle Cœur de Laitue. Snacks/Other: Myprotein BCAA. more...
2777 kcal Exercise: Samsung Health - 24 hours. more...
Losing 10.5 kg a Week

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thomas87p's Weight History


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