Mulai olahraga tgl 15 juli
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100 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 26.83g | Prot: 106.16g | Carbs: 70.32g.
Breakfast: Dada Ayam Panggang atau Goreng Dilapisi Kulit. Lunch: Gado-Gado Boplo Gado-Gado. Snacks/Other: Pepaya, Semangka. more...
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Gaining 0.1 kg a Week
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muhtarimn's Weight History
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