Weigh In record (no journal entry) for 18 July 2024
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85.4 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 41.62g | Prot: 47.66g | Carbs: 94.75g.
Breakfast: Dannon Oikos Pro Vanilla, Sara Lee Artesano Style Bread, Skippy Creamy Peanut Butter, Strawberries, Watermelon . Lunch: Parmesan Cheese (Shredded), Marie's Caesar Dressing, Earthbound Farm Organic Spring Mix. Snacks/Other: Oh Yeah! One - Almond Bliss. more...
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Losing 3.8 kg a Week
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estanton100's Weight History
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